One-on-one counseling · In person & telehealth
Registered Dietitian in West Hartford Center
Romely Ritoli — Registered Dietitian (R.D.), Certified Dietitian-Nutritionist (CD-N)
Nutrition Balance is the West Hartford Center practice of Romely Ritoli, R.D., CD-N — one-on-one medical nutrition therapy for conditions from diabetes to eating disorders, with in-office RMR, micronutrient, and MRT food-sensitivity testing. In-person or telehealth; fees reimbursed by several health plans.
Romely Ritoli is a nutrition consultant in West Hartford Center, located in the Central Connecticut area. She offers one-on-one results-based counseling for you and your family. As a Registered Dietitian (R.D.), Romely is experienced in educating and motivating individuals to achieve their nutrition and health goals by integrating healthy eating into their daily living — forever.
In-office testing
Testing that replaces guesswork with your own numbers
Resting metabolic rate, micronutrient, and food-sensitivity testing — interpreted one-on-one by a Registered Dietitian.
Resting Metabolic Rate (RMR)
Oxygen intake and carbon dioxide output are measured to calculate your energy expenditure based on your own physiology. Accurate results can help to improve health and provide a personal fitness strategy.
About RMR testingSpectraCell Micronutrient
A 31-nutrient SpectraCell micronutrient panel with dietitian-guided repletion — see where your vitamin and mineral levels actually stand.
About micronutrient testingMRT Food Sensitivity + LEAP
The Mediator Release Test paired with the LEAP anti-inflammatory eating plan for IBS, migraine, and fibromyalgia — guided by a certified dietitian.
About MRT & LEAPAppointments for individual testing can be scheduled by calling860-781-9355
Explore all testingConditions & specialties
One-on-one counseling, whatever brings you in
Whether your goal is lowering your cholesterol, blood pressure, overcoming an eating disorder, increasing endurance or longevity, or losing weight — fad diets do not work, but behavioral modifications do.
Health and well-being are influenced by the choices we make in life. Life is filled with decisions, and how you choose to eat may profoundly influence the course of your life.
Romely Ritoli
Registered Dietitian (R.D.), Certified Dietitian-Nutritionist (CD-N)

What to expect
Time and attention, from the first visit
Initial consultation
A comprehensive nutritional assessment: your medical history, current medical status, physical activity, food intake and preferences, lifestyle factors, and lab results are reviewed and analyzed, with recommendations provided accordingly. Plan for 60–90 minutes.
Follow-up visits
Typically scheduled two to three weeks from the initial visit, with continual support through further education, advice, motivation, and ongoing evaluations.
In person or telehealth
Meet one-on-one at 10 Dale Street in West Hartford Center, or connect by telehealth.
Insurance & payment
Nutrition counseling, covered by many medical plans
Many major medical plans — including Medicare — cover visits with a Registered Dietitian. If your insurance requires a referral, have your primary care physician submit it before your visit; our office will submit the necessary forms for you once coverage has been confirmed.
Don't hesitate when it comes to your health.
Start working towards your goal today.






